HELP & GUIDE

One question
at a time.

You do not need to learn all of it.
Start from whatever you are wondering about now.

New here

Start by putting
one task down.

Whatever came to mind, by name alone.
The date can wait.

See the first step Short steps, with real screens from the app.

Read only the page you need.

Get it out of your head before it slips away. A name on its own is enough.

Put a short timer on the task at hand. Stopping partway is fine.

Before you fill a day, look at what is already in it and what is left over.

Type it, say it, or just take a photo. Use whichever is easiest today.

Text, colour, and how much shows on Today. Change only what bothers you.

Look at a task without getting your iPhone out, and tick it off from there.